Well its easy when you make your goal just about losing weight
You simply stand on the scales.. or try on your new right size outfit
BUT what about the OTHER indicators
How can you tell that when you walk into the room with your new size clothes.. that you are more confident? feel much more attractive? notice you are being noticed and heard?
Success indicators are important to uncover for you to evaluate sucess.
Simply record what you have in mind
then lets chat about it.